To Still the Mind
The essence to calm, still and centre the mind. To inspire deeper concentration and contemplation. To help one focus and follow a thought through calmly, and not be distracted.
The ancient Sanskrit word “Manusa” was used for human beings, “man” = mind, “usa” = being, thus describing humans as Mind Beings. The mind is our main instrument, through it we take the journey which our body must follow and our Soul observes. From a calm centre of the Soul, we need to be able to focus and direct the mind, thus utilising this instrument skilfully so the Path we take is straight and progress always assured.
Positive Qualities – Key Words:
concentration, study, calm, focus
Problem Target – Key Words:
over active, scattered, restless, shallow, distracted
FLOWER ESSENCE AFFIRMATION
The butterflies of thought rest on the flower of Peace. Together they slowly fan their wings then become still, contemplating Life’s breezes.
Oral Dosage of Flower Essences (for mental/emotional wellbeing)
Information on prescribing and preparing oral doses.
- For those with over active minds, who find their thoughts get easily scattered.
- For those who are easily distracted.
- For the student who finds study difficult because their mind is restless or unfocussed.
Topical Applications of Flower Essences (for mental/emotional wellbeing)
Information on prescribing and applying essences topically.
Scattered mind, difficulty in concentration, don’t know what they are doing, all over the place.
Thyroid acu-point on the ear.
brings a calming and centering of the mind, which can then work with one’s direction of thought or activity to achieve satisfying results.